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<channel>
	<title>Ardmore Salon - Ardmore PA Hair Salon - Cuts &#38; Color - Salon True</title>
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	<link>http://www.salontrue.net</link>
	<description></description>
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		<item>
		<title>Happy Valentine&#8217;s Day!</title>
		<link>http://www.salontrue.net/2012/02/happy-valentines-day/</link>
		<comments>http://www.salontrue.net/2012/02/happy-valentines-day/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:39:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Best Wishes]]></category>
		<category><![CDATA[Happy Valentines Day]]></category>
		<category><![CDATA[Resident Message]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/2012/02/happy-valentines-day/</guid>
		<description><![CDATA[Best wishes for happiness on Valentine&#39;s Day and every day.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
	<font color="#000000" face="Arial" size="2" style="background-color: rgb(255, 255, 255);">Best wishes for happiness on Valentine&#39;s Day and every day.</font></p>
<p style="text-align: center;">
	<img src="http://www.respage.com/cms/img/4529.jpg" title="" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build a Relationship with your Stylist</title>
		<link>http://www.salontrue.net/2012/02/build-a-relationship-with-your-stylist/</link>
		<comments>http://www.salontrue.net/2012/02/build-a-relationship-with-your-stylist/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:16:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[hair stylist]]></category>
		<category><![CDATA[Salon True]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/2012/02/build-a-relationship-with-your-stylist/</guid>
		<description><![CDATA[Your relationship with your hairstylist is intimate, personal, special, and unique. Naturally, you want to feel like you&#8217;re being listened to and respected every time you sit in your stylist&#8217;s chair. To cultivate a healthy relationship with your hair care professional, don&#8217;t be afraid to open-up. It may be difficult at first, but begin with...<a href="http://www.salontrue.net/2012/02/build-a-relationship-with-your-stylist/"><p class="right-text">Read More</p></a>]]></description>
			<content:encoded><![CDATA[<p>
	Your relationship with your hairstylist is intimate, personal, special, and unique. Naturally, you want to feel like you&rsquo;re being listened to and respected every time you sit in your stylist&rsquo;s chair.</p>
<p>
	To cultivate a healthy relationship with your hair care professional, don&rsquo;t be afraid to open-up. It may be difficult at first, but begin with hair-related questions and concerns, and branch out from there. After a few visits, you will undoubtedly feel more comfortable, and will be better able to express what you want from your visit. And remember, your Salon True stylist is committed to making <em>you</em> feel good &ndash; so share how you are feeling and what would best serve you each and every visit.</p>
<p>
	As you build trust, know that your stylist will know what haircut, hair color and overall look will work best for your lifestyle. And, as they come to know your personality, they will surely be able to read when you are satisfied or displeased with your hair &ndash; so be open and honest with them to ensure your happiness with the end result.</p>
<p>
	Though your trusted stylist may become a friend, know that they are also a professional who is there to help you define and maintain your personal style.&nbsp; Here at Salon True, our goal is to make sure that you leave <em>looking </em>and <em>feeling</em> great!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Show Your Locks Some Love!</title>
		<link>http://www.salontrue.net/2012/01/show-your-locks-some-love/</link>
		<comments>http://www.salontrue.net/2012/01/show-your-locks-some-love/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Salon True]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/2012/01/show-your-locks-some-love/</guid>
		<description><![CDATA[You&#8217;ve switched shampoos, tried different conditioners and used an array of styling products, but you&#39;re still not happy. Maybe your hair still feels too oily, too dry or looks lifeless. So, what&#8217;s the problem? Well, the issue may not&#160;your hair &#8212; it might be the way you wash it.&#160; Before getting in the shower, brush...<a href="http://www.salontrue.net/2012/01/show-your-locks-some-love/"><p class="right-text">Read More</p></a>]]></description>
			<content:encoded><![CDATA[<p>
	You&rsquo;ve switched shampoos, tried different conditioners and used an array of styling products, but you&#39;re still not happy. Maybe your hair still feels too oily, too dry or looks lifeless. So, what&rsquo;s the problem?</p>
<p>
	Well, the issue may not&nbsp;your hair &#8212; it might be the way you wash it.&nbsp;</p>
<p>
	Before getting in the shower, brush your hair to work out knots and remove loose strands. In the shower, remember to shampoo your scalp. If there seems to be little lather, repeat the process. As you massage the shampoo into your scalp and hair, put your head under the water to increase the suds, and then rinse them out completely.</p>
<p>
	Next, condition only the ends of your hair. If you feel like you need extra conditioning, comb it through while in the shower. With the conditioner still in your hair, wash your face and body and shave your legs, then rinse it out.</p>
<p>
	Lastly, dry off and squeeze the excess water out of your hair. When you get out of the shower, you can spray your strands with leave-in conditioner or just comb your hair and wrap it in a towel.</p>
<p>
	Show your locks some love with proper washing, and they&rsquo;ll love you back!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Age is Only a Number!</title>
		<link>http://www.salontrue.net/2012/01/age-is-only-a-number/</link>
		<comments>http://www.salontrue.net/2012/01/age-is-only-a-number/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 02:14:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[Long Hair]]></category>
		<category><![CDATA[New Looks]]></category>
		<category><![CDATA[Short Hair]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/2012/01/age-is-only-a-number/</guid>
		<description><![CDATA[&#160; Maybe you&#8217;re over 40. Or you just had a baby. Chances are you&#8217;re wondering if you&#8217;re too old for long hair. The answer is no. There are no rules for membership in the long hair club! Some teens look great with short hair, while your grandmother might benefit from growing it out. When a...<a href="http://www.salontrue.net/2012/01/age-is-only-a-number/"><p class="right-text">Read More</p></a>]]></description>
			<content:encoded><![CDATA[<p>
	&nbsp;</p>
<p>
	Maybe you&rsquo;re over 40. Or you just had a baby. Chances are you&rsquo;re wondering if you&rsquo;re too old for long hair.</p>
<p>
	The answer is <em>no.</em></p>
<p>
	There are no rules for membership in the long hair club! Some teens look great with short hair, while your grandmother might benefit from growing it out. When a length looks good on you, nothing else matters.</p>
<p>
	It&rsquo;s hard to be objective about yourself, though, so find a trustworthy stylist and ask their opinion. If you crave a change, consider trying highlights or a new style. In 10<sup>th</sup> grade I gave myself horrendous bangs, but now, at 33, I love them.</p>
<p>
	Love your long hair? Keep it! Remember that little changes can transform your look.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Season&#8217;s Greeting from Salon True</title>
		<link>http://www.salontrue.net/2011/12/seasons-greeting-from-salon-true/</link>
		<comments>http://www.salontrue.net/2011/12/seasons-greeting-from-salon-true/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 00:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/?p=429</guid>
		<description><![CDATA[Wishing you every happiness this Holiday Season and prosperity in the New Year. Thank you for your continued support. We look forward to seeing each and every one of you in the coming year. All the best to you and your family, Brian, Tamera, and the Salon True Team]]></description>
			<content:encoded><![CDATA[<p>Wishing you every happiness this Holiday Season and prosperity in the New Year. Thank you for your continued support. We look forward to seeing each and every one of you in the coming year. </p>
<p>All the best to you and your family, </p>
<p>Brian, Tamera, and the Salon True Team </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Hair and Make-Up Event</title>
		<link>http://www.salontrue.net/2011/12/holiday-hair-and-make-up-event/</link>
		<comments>http://www.salontrue.net/2011/12/holiday-hair-and-make-up-event/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:00:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/?p=424</guid>
		<description><![CDATA[Join us on this Friday, December 9, for our Holiday Hair &#038; Make-Up Party. The event starts at 6:00. A $30 deposit reserves a spot for a complimentary mini makeover and is credited toward any product purchase. You do not need an appointment to attend, but it is required to receive the complimentary mini makeover....<a href="http://www.salontrue.net/2011/12/holiday-hair-and-make-up-event/"><p class="right-text">Read More</p></a>]]></description>
			<content:encoded><![CDATA[<p>Join us on this Friday, December 9, for our Holiday Hair &#038; Make-Up Party. The event starts at 6:00.  A $30 deposit reserves a spot for a complimentary mini makeover and is credited toward any product purchase.  You do not need an appointment to attend, but it is required to receive the complimentary mini makeover. Hors d&#8217;oeuvres and refreshments will be provided.  Book now before it&#8217;s too late.  There are only a few spots remaining.  Bring one new, unwrapped toy to donate to the Toys-for-Tots foundation and receive 25% off of your retail product purchase.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Thanksgiving from Salon True</title>
		<link>http://www.salontrue.net/2011/11/happy-thanksgiving-from-salon-true-2/</link>
		<comments>http://www.salontrue.net/2011/11/happy-thanksgiving-from-salon-true-2/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 23:33:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/?p=420</guid>
		<description><![CDATA[Happy Thanksgiving from Salon True Thanksgiving Day comes, by statute, once a year; to the honest man it comes as frequently as the heart of gratitude will allow. ~Edward Sandford Martin At this time of year, we pause to give thanks and reflect on the things that are most important to us. We give thanks...<a href="http://www.salontrue.net/2011/11/happy-thanksgiving-from-salon-true-2/"><p class="right-text">Read More</p></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Happy Thanksgiving from Salon True</strong>  </p>
<p>Thanksgiving Day comes, by statute, once a year; to the honest man it comes as frequently as the heart of gratitude will allow.<br />
~Edward Sandford Martin</p>
<p>At this time of year, we pause to give thanks and reflect on the things that are most important to us. </p>
<p>We give thanks to you, our clients and friends, whose loyalty is so important to our success.  We are grateful for the opportunity to serve you now and for years to come.  Once again, thank you and Happy Thanksgiving!!! </p>
<p>Sincerely,</p>
<p>Brian, Tamera, &#038; the Salon True Team </p>
<p><strong>Tis the Season to Give </strong></p>
<p>Please help Salon True help those less fortunate in our community. We will be collecting new, unwrapped toys from now until December 13 for the Toys-for-Tots foundation. The objectives of Toys for Tots are to help less fortunate children throughout the United States experience the joy of Christmas; to play an active role in the development of one of our nation&#8217;s most valuable resources &#8211; our children; to unite all members of local communities in a common cause for three months each year during the annual toy collection and distribution campaign; and to contribute to better communities in the future.</p>
<p>Thanks so much for your support!</p>
<p><strong>Join us on Friday, December 9, for our Holiday Hair &#038; Make-Up Party. </strong></p>
<p>The event starts at 6:00.  A $30 deposit reserves a spot for a complimentary mini makeover and is credited toward any product purchase.  You do not need an appointment to attend, but it is required to receive the complimentary mini makeover.  Book now before it&#8217;s too late.  Bring one new, unwrapped toy to donate to the Toys-for-Tots foundation and receive 25% off of your retail product purchase.</p>
<p>We will also be showcasing jewelry from Gwen&#8217;s Gems.  Don&#8217;t miss your chance to purchase high end jewelry at wholesale prices.  For the same price of costume jewelry, you can purchase fine, exotic and rare jewelry in all price ranges. </p>
<p><strong><br />
Thanksgiving Holiday Hours</strong></p>
<p>Thursday, 11/24 &#8211; Closed<br />
Friday, 11/25 &#8211; Closed<br />
Saturday, 11/26 &#8211; 9:00 a.m. &#8211; 4:00 p.m.</p>
<p><strong>December &#038; January Holiday Hours</strong></p>
<p>Saturday, 12/24 &#8211; 8:00 a.m. to 12:30 p.m.<br />
 Sunday, 12/25 &#8211; Closed<br />
Monday, 12/26 &#8211; Closed<br />
Tuesday, 12/27 &#8211; 10:00 a.m. to 7:00 p.m.<br />
Wednesday, 12/28 &#8211; 10:00 a.m. to 7:00 p.m.<br />
Thursday, 12/29 &#8211; 12:00 p.m. &#8211; 10:00 p.m.<br />
Friday, 12/30 &#8211; 9:00 a.m. to 5:00 p.m.<br />
Saturday, 12/31 &#8211; 8:00 a.m. to 12:30 p.m.<br />
Sunday, 1/1  through Monday, 1/9 &#8211; Closed </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Help us help the community this holiday season.</title>
		<link>http://www.salontrue.net/2011/11/help-us-help-the-community-this-holiday-season/</link>
		<comments>http://www.salontrue.net/2011/11/help-us-help-the-community-this-holiday-season/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 21:36:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/?p=417</guid>
		<description><![CDATA[We need your help this holiday season. &#8220;Let us remember that, as much has been given us, much will be expected from us, and that true homage comes from the heart as well as from the lips, and shows itself in deeds.&#8221; ~Theodore Roosevelt Dear Friends, It is at this time of year when we...<a href="http://www.salontrue.net/2011/11/help-us-help-the-community-this-holiday-season/"><p class="right-text">Read More</p></a>]]></description>
			<content:encoded><![CDATA[<p>We need your help this holiday season. </p>
<p> &#8220;Let us remember that, as much has been given us, much will be expected from us, and that true homage comes from the heart as well as from the lips, and shows itself in deeds.&#8221; ~Theodore Roosevelt</p>
<p>Dear Friends,</p>
<p>It is at this time of year when we take time to reflect and give thanks for the bounty of our lives. Thanksgiving is also a great time to remember those who have less. To that effect, Salon True will be holding a food drive from now through Tuesday, November 22nd. All donations collected will go the the Ardmore Food Pantry run by St. Mary&#8217;s Episcopal Church in Ardmore. For the past several years, St. Mary&#8217;s has had a food pantry which is staffed by parish and community volunteers. Food preparation ideas and simple, healthy recipes are included with the food items each recipient receives. In addition, volunteers provide information and assistance to those who may not know if they are eligible for food stamps, (SNAP -Supplemental Nutrition Assistance Program) or the WIC program (Women, Infant and Children Assistance). Working with area community groups and congregations of all faiths is vital to the Food Pantry&#8217;s success.</p>
<p>Hunger is a real but often hidden problem in our community. Around the Delaware Valley more and more people are seeking help from food banks, shelters and emergency kitchens due to loss of employment, reduction in work hours, rising food costs and/or elimination of benefits. The USDA reports that in the United States more than 36.2 million people, including 12.4 million children live in &#8220;food insecure&#8221; households &#8211; meaning they don&#8217;t have dependable, consistent access to adequate amounts of nutritious foods to maintain good health. Philabundance estimates that 900,000 people in the Delaware Valley are at risk of hunger and that number continues to grow.   </p>
<p>The Admore Food Pantry shopping list can be found below:<br />
Cold Cereal &#8211; PLEASE NOTE: Raisin Bran, Cheerios, Corn Flakes, Rice Krispies or store brand equivalents only.<br />
Instant Oatmeal<br />
Granola Bars<br />
Breakfast Bars<br />
Saltine Crackers only<br />
Canned Chicken<br />
Canned Tuna<br />
Peanut Butter<br />
Jelly<br />
Canned Beans (ex. kidney, black, baked)<br />
Canned Mixed Vegetables (mixed only, regular &#038; low salt)<br />
Canned Meals (ex. ravioli, spaghettios, chili, stew, hash)<br />
Canned Fruit<br />
Apple Sauce<br />
Pasta Sauce<br />
Pasta Mac &#038; Cheese (boxed, no single serving containers)<br />
Rice (1-2lb. packages)<br />
Mayonnaise<br />
Ketchup<br />
Mustard<br />
Instant Sugar-free Juice (ex. Crystal Light or store brand equivalent)<br />
Coffee (reg &#038; decaf)<br />
Tea Bags (reg &#038; decaf/herbal)<br />
Instant Hot Chocolate (fall/winter only)<br />
$10 Supermarket Gift Cards</p>
<p>Salon True thanks you for aiding us in our effort to reach out to the community. Have a Happy Thanksgiving.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Top ten, feather extensions, &amp; education</title>
		<link>http://www.salontrue.net/2011/09/top-ten-feather-extensions-education/</link>
		<comments>http://www.salontrue.net/2011/09/top-ten-feather-extensions-education/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 23:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/?p=407</guid>
		<description><![CDATA[Apr. 28, 2011 * We&#8217;re thrilled to report that Salon True was selected by V-SN TV as one of the top ten salons in the Philly-metro area! Our team was in Rittenhouse Square on Monday for a photo shoot to display our work. We&#8217;d like to thank our models Allie, Christine, and Kyle for doing...<a href="http://www.salontrue.net/2011/09/top-ten-feather-extensions-education/"><p class="right-text">Read More</p></a>]]></description>
			<content:encoded><![CDATA[<p>Apr. 28, 2011 *</p>
<div>
We&#8217;re thrilled to report that Salon True was selected by <a href="http://v-sn.com/">V-SN TV </a>as one of the top ten salons in the Philly-metro area! Our team was in Rittenhouse Square on Monday for a photo shoot to display our work. We&#8217;d like to thank our models Allie, Christine, and Kyle for doing an amazing job.  We really love you guys. You rock!!! Salon True is in the middle of updating our website; when we do, our video from <a href="http://v-sn.com/">V-SN TV </a>will be linked in so you can view it.  I&#8217;ll keep you updated.</p>
<p>Salon True is also proud to be the first on the Main Line to offer feather extensions! Our whole team is sporting these cool, little, colorful feathers that can be curled and shampooed like normal hair.  I personally am a fan of the pink ones, so of course that&#8217;s what I have.  Our friends from Texas and Florida brought this cool trend to our attention.  Stop in to find out what all the rage is about!</p>
<p>In a few weeks, Sarah is heading to Amsterdam for education at the Kuene Academy in Soest. That&#8217;s right, Amsterdam!  Sarah will be learning international trends in color and cutting. When she gets back, she’ll share her knowledge with us helping us stay on top of our game in an industry that is constantly growing and changing. With Katie recently returning from the Vidal Sassoon Academy, Sarah leaving the country for education at the Keune Academy, and Kristen slated to attend the Vidal Sassoon Academy in June, it’s obvious that our team&#8217;s passion is education.  It&#8217;s our purpose to not only educate ourselves, but you as well.</p>
<p>Please fill out our survey online so we can better serve you. Let us know how we’re doing and what we can do to improve. It’s anonymous, so if you want us to know who you are, fill in your name at the bottom under &#8220;additional remarks.” Remember your relationship with us is our first priority!</p>
<p>Love,</p>
<p>Tamera</p>
</div>
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		<item>
		<title>Happy Wednesday!</title>
		<link>http://www.salontrue.net/2011/09/happy-wednesday/</link>
		<comments>http://www.salontrue.net/2011/09/happy-wednesday/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 23:06:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.salontrue.net/?p=405</guid>
		<description><![CDATA[Apr. 13, 2011 * I&#8217;d really like everyone to try a new product this month, especially the men. I think we will offer 30% off all John Allan’s conditioners.  It is very important that men condition their hair.  I think it&#8217;s even more important for men due to the fact that men&#8217;s hair tends to...<a href="http://www.salontrue.net/2011/09/happy-wednesday/"><p class="right-text">Read More</p></a>]]></description>
			<content:encoded><![CDATA[<p>Apr. 13, 2011 *</p>
<div>
I&#8217;d really like everyone to try a new product this month, especially the men. I think we will offer 30% off all <a href="http://johnallans.com/shop/home.php?cat=6">John Allan’s conditioners</a>.  It is very important that men condition their hair.  I think it&#8217;s even more important for men due to the fact that men&#8217;s hair tends to be more dry and coarse. Proper conditioning of the hair can help prevent the hair from thinning.</p>
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<p>As some of you may know, Katie is in Chicago at the Vidal Sassoon Academy.  She is in heaven learning new techniques and practicing on real people! She’s keeping us updated with pictures of new haircuts she’s learning . . . pretty fabulous. Check them out on facebook. I am so proud of my team and what they will be accomplishing this year.</p>
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<p>You can always feel free to try different stylist in the salon. This way you can see how everyone cuts and looks at your hair differently.  We encourage change within the salon if you feel you could use something a little different that your stylist hasn&#8217;t been able to give you.  Salon True is not a commission salon, so you can feel comfortable seeing anyone in a total team environment.</p>
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<p>Kristen is our newest team member and has made remarkable strides as a stylist since joining us back in November. She, along with the rest of the team, continues to take ongoing education classes. She’s also slated for training at the Vidal Sassoon Academy in June. Her desire to learn is unmatched and very refreshing to see. We are very thankful to have her on our team!</p>
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<p align="center"><strong>Tips of the Trade:</strong></p>
<p>I&#8217;d like to share two things today: 1) comb whatever product you are using through your hair unless instructed otherwise.  2) blow out your bangs first, then rough dry the rest of your hair after you wash it.</p>
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<p>&#8220;Be kind to all, in hope that one day, all will show kindness towards you&#8221;</p>
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<p>Tamera</p>
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